Providing Wellness & Empowerment Services

Meeting people at the crossroads of their stress, decisions & transitions


Got stress? No problem.

We assist clients in recognizing the physical manifestations of stress in their bodies, recommending suitable skincare solutions for their skin type, and suggesting effective poses to alleviate stress. Through coaching, we explore strategies to achieve personal and professional objectives. Schedule your consultation now!

Services with YOU in mind

Yoga & Wellness

Beginner yoga sessions are designed for individuals who are new to yoga. These classes provide gentle and basic instruction, with no flow between poses. Expect a slow-paced stretching class that includes some simple breathing exercises. This is an ideal environment to learn relaxation techniques, beginner poses, and become more comfortable with yoga.


Facials are an excellent skin treatment that provides a plethora of benefits. By customizing the treatment, it helps in cleansing pores, removing dead skin cells, hydrating, and moisturizing the skin. It also targets common skin concerns to improve the overall appearance and health of the skin. Give your skin a rejuvenating look and long-lasting benefits.

Empowerment Coaching

We supports clients to know they are powerful and able to manifest whatever they want or need in life. With our customize service, we coach in the areas of
(1) Personal and Professional Development
(2) Career Exploration
(3) Academic Coaching
(4) K-12 & College
(5) Solopreneurs

Join our Membership

At our wellness practice, we understand that everyone is different and in a unique place in their life. Whether you prefer to do your wellness journey alone or in a group, we have a service with you in mind. Our wellness solutions are designed to help you integrate wellness activity into your daily routine and achieve your desired results.

Complimentary Services

Curious about our services? Here is a great way for you to get to know us and our culture.

  • Mary Kay Services
  • Free downloadable Templates
  • Sign up for our newsletter
  • Facebook group
  • Youtube Channel
  • Mary Kay Catalog (Quaterly)

$0/month (Free)

Sign me up

Soulwell Membership -

Start August 2024

Our membership includes:

  • Complimentary services
  • Monthly 1-1 Coaching sessions (virtual or in person)
  • Bi weekly 1-1 Yoga sessions (virtual or in person)
  • Monthly Facial (in person) or Mailed skin care set once a quarter (virtual)
  • Education & Career Planning (virtual or in person)
  • 10% off all product purchases
  • 15% off body sculpting service
  • Access to online library -Videos, Resources and Handouts (October 2024)



What Our Clients Say About Us

Virtual yoga with Shanina. She is amazing. Even when my cat (Ginger) comes along; showing patience and able to adapt style.

-Regina S., Entrepreneur

Shanina a is certainly an example consistency. She shows up, follows through, and gets the job done. She’s full of resources and tries to troubleshoot issues they arise. She’s a team player at every level. She also has a great sense of humor.

-Rose Z., Independent Contractor

See for yourself what clients and businesses have been talking about